Psychological well-being society,  Department of Applied Psychology NUML Islamabad arranged a one day awareness seminar  on " Psychological well-being".The aim was to educate the audience regarding significance of mental health at every stage of life, from childhood to adolescence through adulthood. An insight regarding the prioritization of psychological health and well-being was also provided to the students . Furthermore students were also briefed about the counseling services being provided at NUML. Resource Person was Ms.Tayyaba Safdar, Counselling Psychologist  National University of Modern Languages (NUML), Islamabad.