A seminar on the significance of Occupational health and wellbeing was conducted in Confucius Hall, Ibn e Khaldun block, by Psychological well being society, Department of Applied Psychology. Dr. Aisha Zubair, from the National Institute of Psychology, QAU, conversed with the attendees as our guest speaker. She shed light on the significance of work ethics and organizational politics and their effects on employees' mental health as well as how openness and understanding may transpire in a flourishing work environment.